Heart disease

Heart disease

Prevent heart disease Heart disease is one of the top killer diseases in all over the world. It affects both men and women as well as both young and old. Fortunately, heart disease is a highly preventable condition. You can definitely reduce the risk for heart disease by making sure you practice good habits and healthy lifestyle. There is a way to protect your heart from disease. However, you need to understand what heart disease is all about. It is otherwise known as coronary heart disease which occurs when the blood vessels are occluded with plaques. When the plaques burst, platelets aggregate to form blood clots which result to complete blockage of the circulation. Heart attack follows this incident which is potentially life-threatening. Once you have heart disease, it becomes your lifelong condition. However, by learning the risk factors you empower yourself against heart attack and get a chance to lead a health

Heart Attack Symptoms

Heart Attack Symptoms

The information presented on this website will help you get better acquainted with the Causes, Symptoms & Fatal Signs of Heart Attacks along with helping you understand the onset and progression of Cardiovascular Diseases. Heart Attacks continue to be among the biggest of fatal healthcare conditions across the world, with nearly 1.5 million heart attacks being accounted for each year in the United States alone. This health problem has progressed across people of all ages, genders and ethnic diversities. The number of fatalities among women due to cardiovascular diseases that often lead to heart-attacks has risen significantly to almost equal the number of male patient deaths. People from the urban or semi-urban areas who were earlier believed to have a lower incidence of heart disease due to living in less polluted environments as compared to their metropolitan counterparts too has been dissipated. The mortality rates for men and women under the

Heart Attack Atrial Fibrillation

Atrial Fibrillation

Atrial Fibrillation can be understood as any abnormal rhythm in the beating of the heart. Atrial Fibrillation might or might not be fatal. Most metabolic or physical causes that can induce pressure or strain on the heart can cause Atrial Fibrillation. This includes common factors like high blood pressure to more serious diseases like Coronary Artery Disease (CAD) and various types of cardiovascular or heart valve diseases, particularly diseases of the mitral valve. It should be noted that a Heart Attack is usually the causative agent of Atrial Fibrillation. Other causes that are known to cause atrial fibrillation include lung diseases like pneumonia, high thyroid levels, ill-effects of a heart surgery, heavy alcohol consumption, using stimulants such as caffeine or nicotine in excessive amounts apart from addictive usage of decongestants and drugs like cocaine. It has been noted that many prescription medicines are capable of causing atrial fibrillation if they

Diet for healthy heart


Diet for healthy heart is not thought off often. For many years, the traditional western diet has very high in meat and animal fat, lacking in vegetables, fruits and grains. This has made people all over the world extremely vulnerable to heart and blood vessel disease. By making some changes, it is possible to make a huge difference to the heart and general health. Start out with the changes one at a time, this way they are more likely to last. Start gradually, and see how many of these changes can be incorporated into your daily diet for healthy heart. Discover the joy of cooking a simple nutritious meal! There are many wonderful recipes in books, online and even some family recipes wait to be discovered. Choose a selection of wholegrain breads instead of white for a change. Eat more cereals, rice, pasta and other grains. Legumes such as dried peas and beans

Hard Lens Care

hard lens care

There should not be any pain when wearing hard contact lens. However, you will know that you have them in and will be aware of their presence when you initially start to wear them. Follow the recommended wearing schedule. It may only be 2 to 4 hours at first. You will gradually increase wearing time as tolerated. You may experience episodes of excessive tearing which will cause the lenses to move around. Do not rub your eyes. Hard lenses do have a tendency at first to cause some mild burning and itching. This will gradually disappear as you adapt. Get in the habit of washing your hands before handling your lenses. Maintain a regular wearing pattern. If you wear them normally only ten hours, it might cause irritation to wear them for 18 hours. The surfaces of the lenses should remain moist to be comfortable. Excessive dryness may be caused by: Insufficient tear supply. Dry atmospheric conditions